According to dietary recommendations, what type of milk should children under 2 years avoid?

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Children under 2 years of age should avoid skim milk due to their growing nutritional needs. During this developmental stage, fat is an essential component of a child's diet as it supports brain development, aids in the absorption of fat-soluble vitamins, and provides the necessary energy for growth. Whole milk is recommended during this period because it contains a higher fat content, which is important for these nutritional needs.

While low-fat milk is also a concern for similar reasons, and goat's milk could pose certain risks due to its nutrient composition and potential lack of adequate folate and vitamin B12, skim milk clearly stands out as the option to avoid because it lacks the necessary fat content that is crucial for young children's development. This aligns with the dietary guidelines encouraging full-fat dairy options for very young children.

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