By how many additional grams does the mother's daily protein requirement increase during pregnancy?

Prepare for the Utah Nutrition Certification Exam. Explore flashcards and multiple choice questions, each with helpful explanations. Get ready to excel in your exam!

During pregnancy, a woman's daily protein requirement increases significantly to support the growth and development of the fetus, as well as to accommodate changes in the mother's body. The increase in protein intake is essential for the formation of new tissues, including the placenta and breast tissue, and for the overall health of both the mother and baby.

The correct amount of additional protein recommended during pregnancy is around 25 grams per day. This recommendation is based on guidelines provided by health organizations such as the Institute of Medicine, which outlines the nutritional needs of pregnant women. This increase reflects the body's need for high-quality protein sources to ensure adequate amino acid supply for fetal development.

While the other options represent increases that are lower than the recommended amount, they do not meet the nutritional demands of pregnancy. Pregnant individuals need to focus on protein-rich foods to meet this increased requirement effectively, while also ensuring that their overall diet is balanced and nutritious.

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