Cow's milk can be introduced at how many months of age?

Cow's milk can be introduced into an infant's diet at around 12 months of age. This timing is recommended primarily because infants’ digestive systems are not fully developed to handle the proteins and minerals present in cow's milk before this age. Breast milk or iron-fortified infant formula provides the appropriate balance of nutrients necessary for infants in their first year of life. After twelve months, cow's milk can serve as a source of calcium and vitamin D, and it can be included as part of a balanced diet along with complementary foods. This recommendation is consistent with guidelines from health organizations, which emphasize ensuring that an infant receives the necessary nutrients before introducing whole cow's milk.