Screen time refers to which of the following?

Prepare for the Utah Nutrition Certification Exam. Explore flashcards and multiple choice questions, each with helpful explanations. Get ready to excel in your exam!

Screen time encompasses all activities that involve the use of electronic screens, which includes a variety of devices such as televisions, computers, tablets, and smartphones. The correct answer aligns with the definition of screen time, which incorporates all forms of engagement with electronic media. Each activity mentioned—watching television, engaging with video games, and spending time on other electronic devices—falls within the broader category of screen time. It is important to consider the cumulative effect of these activities, as they collectively influence a child’s physical and mental well-being. Recognizing the totality of screen time helps in addressing concerns related to sedentary behavior, screen addiction, and its potential impact on health outcomes in children.

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