True or False: The DASH diet emphasizes high sodium intake.

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is specifically designed to reduce sodium intake and promote overall heart health. This dietary pattern emphasizes fruits, vegetables, whole grains, lean proteins, and low-fat dairy while encouraging individuals to limit foods high in saturated fats and added sugars. By focusing on lower sodium consumption, the DASH diet helps to manage high blood pressure and improve cardiovascular health.

High sodium intake is not aligned with the core principles of the DASH diet, making 'false' the accurate characterization of the diet's stance on sodium. Therefore, stating that the DASH diet emphasizes high sodium intake is incorrect, as it aims to do just the opposite by advocating for a reduction in sodium consumption.