True or False: The three steps of metabolism include digestion, absorption, and transport.

The statement is true because the three steps of metabolism do indeed include digestion, absorption, and transport.

Digestion is the process through which food is broken down into smaller, absorbable components. This begins in the mouth and continues in the stomach and small intestine, where enzymes and other digestive juices play crucial roles in breaking down carbohydrates, proteins, and fats.

Absorption follows digestion; this is when the nutrients released during the digestive process are taken up by the cells lining the intestine. The nutrients, such as vitamins, minerals, and amino acids, enter the bloodstream or lymphatic system, allowing them to be transported to various parts of the body.

Transport refers to the movement of these absorbed nutrients throughout the body to tissues and cells that need them for energy, growth, and repair. This complex system ensures that the body has the necessary nutrients to function optimally.

While other factors can affect nutrient metabolism, such as specific food types or individual physiological differences, the fundamental process remains consistent across different foods, confirming that the three steps of metabolism encompass digestion, absorption, and transport as essential elements.