Which micronutrients are required in large amounts?

Prepare for the Utah Nutrition Certification Exam. Explore flashcards and multiple choice questions, each with helpful explanations. Get ready to excel in your exam!

The correct choice identifies carbohydrates, protein, and fat as the macronutrients required in large amounts, rather than micronutrients. While micronutrients, which include vitamins and minerals, are crucial for numerous bodily functions, they are typically needed in far smaller quantities than macronutrients. Carbohydrates provide energy and are the body’s preferred fuel source, proteins are essential for growth and repair of tissues, and fats are important for hormone production, energy storage, and nutrient absorption. Understanding the distinction between these nutrient types is critical for anyone studying nutrition, as it emphasizes the necessary balance and proportions of what the body requires to function optimally.

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