Which of the following statements regarding the AMDR is true?

Prepare for the Utah Nutrition Certification Exam. Explore flashcards and multiple choice questions, each with helpful explanations. Get ready to excel in your exam!

The statement highlighting that the Acceptable Macronutrient Distribution Ranges (AMDR) are based on adequate energy and nutrient intake along with reduced chronic disease risk is accurate. The AMDR outlines the appropriate proportions of macronutrients—carbohydrates, proteins, and fats—necessary for maintaining health, optimizing nutrition, and minimizing the risk of chronic diseases. By emphasizing nutrient balance and adequate energy, the AMDR helps guide dietary choices that can support overall health and well-being throughout the lifespan.

This approach acknowledges that individual dietary needs may vary based on factors such as age, sex, activity level, and health status, making the AMDR a valuable guideline for diverse populations rather than a one-size-fits-all solution.

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